Ditch the workout and
Join the Party!
Council On Aging COA
180 Marine Street
Monday 3:45 pm, & Friday 10 AM
Flagler Wellness Center
400 Health Park Boulevard
Council on Aging COA
180 Marine Street
Zumba adds a fitness intensity while being over the top on the fun scale.
You do not have to know how to dance! Just move your body and follow their lead. Every class feels like a dance party! Why have a workout when you could be having fun dancing.
"Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries."http://www.zumba.com/en-US/about/
Check out the Video!
Alpha Fitness
1936 US 1
Saturday 11:30 and Sunday 8:30
Take a Chance
&
Belly Dance
